5 Steps To Overcome A Fear Of Flying

By hairstyler On Nov 19, 2025

5 Steps To Overcome A Fear Of Flying For millions of people, air travel is a routine part of life But for others, the thought of stepping onto a plane sparks intense anxiety or even panic Known as aerophobia or more simply, fear of Fear of flying is more common than you might think Many people find themselves gripping their armrests, feeling jittery, or even avoiding air travel altogether While conventional advice suggests

7 Steps To Overcome Your Fear Of Flying

7 Steps To Overcome Your Fear Of Flying Aviophobia affects 65 percent of the population "Aviophobia, a fear of flying, affects 65 percent of the population, according to the National Institute of Mental Health" Getty Images Oct 7, 2013

How To Overcome The Fear Of Flying, In 5 Easy Steps | 2025