Youtube In this video, sadhguru talks about the best direction to sleep and answers if the sleeping position affects your health. sadhguru also says how one can reduce the sleep quota. In this video, sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the north direction when sleeping. as everything is influenced by.
Tips To Sleep Well From Sadhguru Youtube Learn the best positions and directions for optimal sleep in this illuminating video with sadhguru. discover the secrets to a restful night's sleep!=====. In this video, sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the north direction when sleeping. as everything is influenced by the pull of the magnetic poles on the planet, including the movement of the continents itself, definitely they have a certain influence on our system as well. So, which is the best direction to sleep with your head pointing towards? east is the best direction. north east is okay. west is alright. south, if you must. north, no. this is true as long as you are in the northern hemisphere – sleeping with your head towards any side except north is okay. Which is the best sleeping direction? when the body is positioned horizontally, you can immediately make out that your pulse rate drops. the body makes this adjustment because if blood is pumped at the same level, too much will go into your head, causing damage.
Do These 5 Things Before Sleeping Sadhguru Youtube So, which is the best direction to sleep with your head pointing towards? east is the best direction. north east is okay. west is alright. south, if you must. north, no. this is true as long as you are in the northern hemisphere – sleeping with your head towards any side except north is okay. Which is the best sleeping direction? when the body is positioned horizontally, you can immediately make out that your pulse rate drops. the body makes this adjustment because if blood is pumped at the same level, too much will go into your head, causing damage. Sadhguru delves into the science behind magnetic pull and its impact on the human system, offering practical guidance on the best direction and position for restful sleep. stay tuned till the end as he answers an intriguing question about optimizing your sleep for better health and harmony. read more. ditch the diet?. He also answers a question on the best direction and position to sleep in. sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the north direction when sleeping. Sometimes, these methods are confusing and conflicting. sadhguru helps us understand in depth the important aspects of sleep and how to derive the best from your sleep time. please click on the link below. what is the best direction and position to sleep in? sadhguru . what is the best direction and position to sleep in? sadhguru. What is the best direction and position to sleep in? sadhguru video link youtu.be daqhmkk9wzorelevant video:how fresh & junk foods affect your healt.
Sadhguru Learn How To Sleep Well Try It Tonight Youtube Sadhguru delves into the science behind magnetic pull and its impact on the human system, offering practical guidance on the best direction and position for restful sleep. stay tuned till the end as he answers an intriguing question about optimizing your sleep for better health and harmony. read more. ditch the diet?. He also answers a question on the best direction and position to sleep in. sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the north direction when sleeping. Sometimes, these methods are confusing and conflicting. sadhguru helps us understand in depth the important aspects of sleep and how to derive the best from your sleep time. please click on the link below. what is the best direction and position to sleep in? sadhguru . what is the best direction and position to sleep in? sadhguru. What is the best direction and position to sleep in? sadhguru video link youtu.be daqhmkk9wzorelevant video:how fresh & junk foods affect your healt.
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