How To Know About Your Cholesterol Levels The Indian Express

By hairstyler On Nov 20, 2025

How To Know About Your Cholesterol Levels | The Indian Express

How To Know About Your Cholesterol Levels | The Indian Express Cholesterol is a fatty substance that the body needs to build cells and hormones It becomes a problem when its levels in the blood rise too high, leading to the buildup of plaque in arteries This High cholesterol can lead to significant health problems, but it can often go unnoticed without any symptoms until it's too late This is why it's crucial to understand the risk factors that can

All You Need To Know About Cholesterol | The Indian Express

All You Need To Know About Cholesterol | The Indian Express High cholesterol level is a major risk factor for heart disease Eating processed and high-calorie foods with little or no fibre can increase this risk manifold This is the reason doctors advise Cholesterol Just hearing the word might make you picture clogged arteries, stern lectures from your doctor, or that salad you reluctantly ordered instead of fries But cholesterol isn’t the villain Non-starchy vegetables are often the unsung heroes They are low in carbohydrates, rich in fibre and packed with antioxidants

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Home [www.indianexpress.com.sg] Non-starchy vegetables are often the unsung heroes They are low in carbohydrates, rich in fibre and packed with antioxidants

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