Get Smarter Not Harder The Biohacker S Guide To Getting The Body And In this summary to smarter not harder, you’ll discover exactly how that works. you’ll also get a primer on what exactly biohacking is and a few accessible and midlevel hacks to get you started. Brief summary in smarter not harder, dave asprey shares unconventional yet effective ways to optimize your brain and body for maximal productivity and creativity. using data from neuroscience and biohacking, this book takes a holistic approach to enhancing your performance.
Download Book Smarter Not Harder The Biohacker S Guide To Getting Book summary this is a comprehensive summary of “smarter not harder” by dave asprey. the book explores the biohacker's guide to getting the body and mind you want. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—smarter not harder will show you how to achieve lasting health in less time. What is smarter not harder about? "smarter not harder: the biohacker's guide to getting the body and mind you want" by dave asprey takes readers on an enlightening journey through the world of biohacking. Smarter not harder: the biohacker's guide to getting the body and mind you want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Book Giveaway For Smarter Not Harder The Biohacker S Guide To Getting What is smarter not harder about? "smarter not harder: the biohacker's guide to getting the body and mind you want" by dave asprey takes readers on an enlightening journey through the world of biohacking. Smarter not harder: the biohacker's guide to getting the body and mind you want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology. The smarter not harder summary reveals a system of targeted biohacks that upgrade metabolic, neurological, and epigenetic systems rather than presenting another typical fitness plan. readers will find practical strategies to boost productivity and achieve success without burning out. Detailed summary of smarter not harder: the biohacker's guide to getting the body and mind you want by dave aspreya 30 minute read to learn all the main ideas from the original book. Health optimization focus: better than normal by dave asprey is a guide to reclaiming and optimizing your health, aiming for a state beyond mere normalcy in physical and mental resilience. Bulletproof creator and well known biohacker asprey offers advice and techniques for reaching peak performance, strengthening physical health, and augmenting cognitive function.
Smarter Not Harder The Biohacker S Guide To Getting The Body And Mind The smarter not harder summary reveals a system of targeted biohacks that upgrade metabolic, neurological, and epigenetic systems rather than presenting another typical fitness plan. readers will find practical strategies to boost productivity and achieve success without burning out. Detailed summary of smarter not harder: the biohacker's guide to getting the body and mind you want by dave aspreya 30 minute read to learn all the main ideas from the original book. Health optimization focus: better than normal by dave asprey is a guide to reclaiming and optimizing your health, aiming for a state beyond mere normalcy in physical and mental resilience. Bulletproof creator and well known biohacker asprey offers advice and techniques for reaching peak performance, strengthening physical health, and augmenting cognitive function.
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